Yoga for Stress by Vimla Lalvani

Yoga for Stress by Vimla Lalvani

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Yoga for Stress by Vimla Lalvani

Yoga is a safe natural way to relieve stress. This book contains sections on remedial yoga, aimed at relieving the discomfort of specific stress-related conditions, and 5-minute exercises for special situations. It is suitable for beginners.
Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.
SKU Unavailable
ISBN 13 9780600597858
ISBN 10 0600597857
Title Yoga for Stress
Author Vimla Lalvani
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 1998-12-30
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.