Yoga Life by Lorna Lee Malcolm
Thoroughly in tune with modern times, 'Yoga Life' presents practical instruction on stretches and postures, diet, meditation and breathing. All this practical information is fully integrated into a new vision of holistic daily living- with individual chapters on waking, working, relaxing, eating and drinking, loving, and sleeping. By tackling the fundamentals of the way we live- from time-management to nutrition- and integrating Eastern approaches into all aspects of our daily lives, we can achieve complete health, profound happiness and a deep sense of fulfilment.| SKU | Unavailable |
| ISBN 13 | 9781844831241 |
| ISBN 10 | 1844831248 |
| Title | Yoga Life |
| Author | Lorna Lee Malcolm |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Watkins Media Limited |
| Year published | 2005-01-13 |
| Number of pages | 164 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |