Yoga: The Iyengar Way by Silva Mehta

Yoga: The Iyengar Way by Silva Mehta

A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar.

Featuring one hundred key postures with detailed step-by-step instructions and photographs--from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.

SILVA MEHTA was an important figure in the spreading of yoga throughout the world, especially the West. She was a disciple of B. K. S. Iyengar and helped found the Iyengar Yoga Institute in Maida Vale, London. She died in September 1994.

MIRA MEHTA, founder of and teacher at The Yogic Path in London, has studied yoga since childhood with B. K. S. Iyengar.

SKU	Unavailable
ISBN 13	9780679722878
ISBN 10	0679722874
Title	Yoga: The Iyengar Way
Author	Silva Mehta
Condition	Unavailable
Binding Type	Paperback
Publisher	Alfred A. Knopf
Year published	1990-04-07
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.