You Are Worth the Work by Juni Felix

You Are Worth the Work by Juni Felix

The First Book to Link the Science Behind Tiny Habits to Faith and Trauma Recovery
The heartache that you woke up with this morning, that pain in your soul that makes even the task of receiving hope for today exhausting, that heartache is not who you are. The abuses, losses, and betrayals you've experienced do not have to continue to cast a dark shadow over your life. Your journey is not over, and you are never alone. Your situation is not your destiny, and sorrow isn't your permanent address.

Juni Felix is a triumph--a survivor of profound trauma, a Behavior Design Teaching Team member of renowned Stanford University professor Dr. B. J. Fogg's Behavior Design Lab, and a Tiny Habits Coach. She begins her book with these words to encourage every recovering person to design a path toward hope, peace, and joy. By combining the science of Behavior Design with faith, she equips you with a proven method that works: Tiny Habits, a fun and surprisingly simple system that reprograms your mind toward faith that offers freedom from the wounds of your past. In this accessible book, she offers a vision of living faith by practicing Tiny Habits that build on each other and reward us with tiny victories and celebrations along the way.

As one who has long used Tiny Habits and teaches about using them to transform lives and relationships, Juni teaches that because God is a Systems Guy, human behavior is not random and unpredictable; it's systematic. Once you understand the system, you can design strategies that work to take back your life and stop the cycle of shame, blame, and self-condemnation for good.

SKU	Unavailable
ISBN 13	9781641582643
ISBN 10	1641582642
Title	You Are Worth the Work
Author	Juni Felix
Condition	Unavailable
Binding Type	Paperback
Publisher	NavPress Publishing Group
Year published	2021-08-17
Number of pages	208
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.