You Can Beat Depression, 4th Edition by John D Preston

You Can Beat Depression, 4th Edition by John D Preston

Here s a revised and updated edition of the most readable book on depression. Folks who are feeling really depressed often don t feel much like reading, but You Can Beat Depressionis a very reader-friendly self-help guide. This important resource has been recognized by the National Institute of Mental Health D/ART program and the National Mental Health Association. Readers will find all-new information on bipolar disorder diagnosis and treatment, along with helpful material on prevention of depression, prevention of relapse after treatment, brief therapy interventions, exercise and other non-medical approaches, the Prozac controversy, and much more. Includes an up-to-date consumer guide to medications. Its comprehensive approach to self-assessment carefully guides readers to figure out when and how they can help themselves, when they need to seek professional treatment, and what to expect along the way.

John Preston, PsyD, is a board-certified psychologist who has written ten books, including Survivors, You Can Overcome Depression, Integrative Brief Therapy, and Life is Hard (audio). He teaches of Alliant University and the Medical School at the University of California, Davis. He received the President's Award from the Mental Health Association for his services to the mental health community. Dr. Preston has given numerous talks both in North America and internationally.

SKU	Unavailable
ISBN 13	9781886230606
ISBN 10	1886230609
Title	You Can Beat Depression, 4th Edition
Author	John D Preston
Condition	Unavailable
Binding Type	Paperback
Publisher	Impact Publishers Inc.,U.S.
Year published	2004-07-01
Number of pages	176
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.