You Can Change Your Life by Rob Yeung

You Can Change Your Life by Rob Yeung

Looking to make a positive change in your life? Maybe you've read a few self-help books and think you know what you need to do -- maybe some positive thinking, making a resolution or simply wishing for happiness? Well, here's some news: none of this is going to help; you simply don't get things in life just by wishing for them. In You Can Change Your Life top psychologist Rob Yeung investigates ways of making change stick. He offers the most up-to-date thinking on the skills, beliefs and methods that will help you to change your life. Rooted in evidence-based research and based on proven strategies and treatments, Rob offers a new perspective and new techniques to enable you to transform your life, or simply work out what's stopping you from achieving your goals. You can lose weight, feel more positive, give up a bad habit, get ahead at work or improve anything about yourself. Whatever you want to achieve, you will feel inspired by the practical advice in this fascination book and be able to tackle change with confidence.

Dr Rob Yeung is a chartered psychologist of the British Psychological Society. He has written more than 20 books including the 2008 bestseller Confidence: The art of getting whatever you want and I is for Influence: The new science of persuasion (Macmillan, 2011). His latest book is E is for Exceptional (previously published as The Extra One Per Cent). He is regularly asked to comment in the media and has appeared on numerous TV shows as the psychologist 'talking head'.

SKU	Unavailable
ISBN 13	9780230763821
ISBN 10	0230763820
Title	You Can Change Your Life
Author	Rob Yeung
Condition	Unavailable
Binding Type	Paperback
Publisher	Pan Macmillan
Year published	2012-12-20
Number of pages	288
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable