Young & Klosko : Lifetraps (HB) by Jeffrey Young

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Young & Klosko : Lifetraps (HB) by Jeffrey Young

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Young & Klosko : Lifetraps (HB) by Jeffrey Young

End the self-destructive behaviors that stop you from living your best life.

Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinical insight, this thought-provoking book guides readers through the process of identifying life traps. For example, Do you put the needs of others before your own? Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you? Do you feel inadequate compared to people around you? Followed by an engaging discussion that makes use of case studies, this book can help people change their lives by stopping the cycle of self-destruction.
SKU Unavailable
ISBN 13 9780525935841
ISBN 10 0525935843
Title Young & Klosko : Lifetraps (HB)
Author Jeffrey Young
Condition Unavailable
Binding Type Hardback
Publisher Penguin Books Ltd
Year published 1993-05-01
Number of pages 384
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable