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Your Best Digital Life by Jonathan Garner

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Your Best Digital Life by Jonathan Garner

Transform Your Relationship With Tech (Without Breaking Things Off Completely)

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Jonathan Garner is the founder of Mind Over Tech and a 20 year practitioner of Buddhist meditation. Menka Sanghvi is the host of Mind Over Tech's podcast, policy advisor at The Mindfulness Initiative, and a trustee of the global wellbeing charity Breathworks. Both authors have garnered multiple accolades and press, while Mind over Tech has been singled out for even more accolades and awards, partnering with leading global organizations like Google, The Guardian, Vodafone, and the NHS to train thousands of people using the MORE methodology.
SKU Unavailable
ISBN 13 9781956403848
ISBN 10 1956403841
Title Your Best Digital Life
Author Jonathan Garner
Condition Unavailable
Binding Type Paperback
Publisher Media Lab Books
Year published 2025-05-19
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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