Your Body's Energy by Emma Mitchell

Your Body's Energy by Emma Mitchell

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Your Body's Energy by Emma Mitchell

We all possess latent reserves of energy that if harnessed can lead to greater health and contentment. This practical guide explains what energy is, why it matters and how to access it through straightforward techniques and exercises. Drawing upon a wide range of complementary therapies, from Acupuncture to Yoga, Your Body's Energy offers a new perspective upon the accumulated wisdom of East and West.
Emma Mitchell argues that we all possess latent reserves of energy that can lead to better health of properly harnessed in this sharply focused bestselling guide on how to utilise a wide range of alternative health techniques - from acupuncture to yoga - for physical and mental well-being
SKU Unavailable
ISBN 13 9781903296691
ISBN 10 1903296692
Title Your Body's Energy
Author Emma Mitchell
Condition Unavailable
Binding Type Paperback
Publisher Watkins Media Limited
Year published 2001-12-02
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.