Your Complete Vegan Pregnancy by Reed Mangels
50 satisfying and nourishing vegan meals--especially for pregnant moms Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your growing baby as well. The benefits of a vegan diet can be passed down to your baby by following a healthy, well-rounded diet that incorporates the proper nutrients and minerals. With Your Complete Vegan Pregnancy, you'll learn everything you need to know to nourish and grow a healthy, happy baby. With 50 recipes for satisfying meals and expert advice on getting all the proper nutrition you and your baby need, Your Complete Vegan Pregnancy will keep you and your baby strong for all three trimesters.
“Provides critical information”
—Vegetarian Journal
“For someone who wants to eat a healthy plant-based or vegan diet while pregnant, this book is a must”
—Toast Fried
—Vegetarian Journal
“For someone who wants to eat a healthy plant-based or vegan diet while pregnant, this book is a must”
—Toast Fried
Reed Mangels, PhD, RD, LD, FADA, is a nutrition advisor for the nonprofit educational Vegetarian Resource Group, as well as nutrition editor and a regular columnist for Vegetarian Journal. She is the coauthor of the American Dietetic Association’s position paper on vegetarian diets, as well as their new food guide for vegetarians. Dr. Mangels is an instructor in the nutrition department of the University of Massachusetts at Amherst.
| SKU | Unavailable |
| ISBN 13 | 9781507210192 |
| ISBN 10 | 1507210191 |
| Title | Your Complete Vegan Pregnancy |
| Author | Reed Mangels |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Adams Media Corporation |
| Year published | 2019-04-04 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |