Your Last Diet! by Kathleen Desmaisons
From the bestselling author of Potatoes Not Prozac-this is the first diet plan specifically designed for people who are sugar sensitive.If you've tried every diet under the sun only to watch your weight boomerang, take heart. You may have been born with a biochemistry that makes you more vulnerable to becoming addicted to sugar. The first weight-loss program of its kind, Your Last Diet pinpoints what you can do to heal your sugar sensitivity once and for all-and lose weight permanently in the process. Inside you'll discover how to
- Increase seratonin and beta-endorphin levels for appetite and mood control
- Feel more confident, energetic, and clear-minded
- Lose weight steadily-without rebounding
- Adjust eating habits for maximum health Filled with testimonials from people who have followed the plan, lost weight, and kept it off, Your Last Diet is a powerful inspiration to all who have struggled with sugar addiction and weight issues. This will truly be your last diet
Kathleen DesMaisons, Ph.D. is the best-selling author of Potatoes Not Prozac and The Sugar Addict's Complete Rehabilitation Program. Dr. DesMaisons has a private practice and heads the Radiant Recovery organization in Albuquerque, New Mexico. Her prominent website, www.radiantrecovery.com, offers a one-of-a-kind safe and friendly environment for sugar addicts seeking help.
| SKU | Unavailable |
| ISBN 13 | 9780345441355 |
| ISBN 10 | 0345441354 |
| Title | Your Last Diet! |
| Author | Kathleen Desmaisons |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Random House USA Inc |
| Year published | 2002-11-26 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |