
Your Personal Trainer by Anne Goodsell
Written by Sally Gunnell's trainer, this book aims to be a combination of mentor, exercise partner, and trainer, to cajole and encourage, to correct bad habits, and to push readers a little harder. It contains assessment stages to discover your starting level, step-by-step instructions for each exercise, and charts to measure your strengths and weaknesses and your growth to greater fitness.| SKU | Unavailable |
| ISBN 13 | 9780752210124 |
| ISBN 10 | 0752210122 |
| Title | Your Personal Trainer |
| Author | Anne Goodsell |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Pan Macmillan |
| Year published | 1995-09-29 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |