By seeking out the mental elements around you, you can strengthen your relationship with nature and, in doing so, improve the quality of your life. This book reminds you of some of natures lessons that you may have forgotten over the years or have become too busy to pay attention to in the hustle and bustle of your working day. They are lessons that can never be learned from books, from experts, or from the media. They are lessons that come from the fields, the sky, the woods, the riverbank, the seashore, the animals and the earth. Daybreak shows the reader how to learn the valuable lessons nature has to teach us, how to listen to nature and how to gain from nature.