Jump Start Denise Austin

Name: Jump Start By Denise Austin
SKU: 9780684802206
Price: 4.22 USD
Availability: InStock

Jump Start by Denise Austin

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4,22 $

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Summary

A 21-day plan to lose weight and get fit. Daily recipes and exercises are provided along with advice on how to "think positive". The book also contains facts about speeding up metabolism, burning fat, using weights to reshape the body and taking care of the back through yoga.

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Jump Start Summary

Jump Start: 21 Day Plan to Loose Weight by Denise Austin

A 21-day plan to lose weight and get fit. Daily recipes and exercises are provided along with advice on how to think positive. The book also contains facts about speeding up metabolism, burning fat, using weights to reshape the body and taking care of the back through yoga.

About Denise Austin

Denise Austin is the presenter of 'Denise Ausin's Daily Workout'. She is also the creator of twenty-two exercise videos as well as her own line in exercise equipment.

Additional information

Sku

CIN0684802201G

ISBN 13

9780684802206

ISBN 10

0684802201

Title

Jump Start: 21 Day Plan to Loose Weight by Denise Austin

Author

Denise Austin

Condition

Used - Good

Binding type

Hardback

Publisher

Simon & Schuster Ltd

Year published

1997-01-06

Number of pages

320

Prizes

N/A

Cover note

Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Note

This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us