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Jump Start By Denise Austin

Jump Start

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$6.39
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A 21-day plan to lose weight and get fit. Daily recipes and exercises are provided along with advice on how to "think positive". The book also contains facts about speeding up metabolism, burning fat, using weights to reshape the body and taking care of the back through yoga.
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Jump Start Summary


Jump Start: 21 Day Plan to Loose Weight by Denise Austin

A 21-day plan to lose weight and get fit. Daily recipes and exercises are provided along with advice on how to think positive. The book also contains facts about speeding up metabolism, burning fat, using weights to reshape the body and taking care of the back through yoga.

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About Denise Austin


Denise Austin is the presenter of 'Denise Ausin's Daily Workout'. She is also the creator of twenty-two exercise videos as well as her own line in exercise equipment.

Additional information

CIN000109535
Jump Start: 21 Day Plan to Loose Weight by Denise Austin
Denise Austin
Used - Very Good
Hardback
Simon & Schuster Ltd
1997-01-06
320
0684802201
9780684802206
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.