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Get Fit Fast Bookazine By DK

Get Fit Fast Bookazine
by DK

Used Price
$10,69
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Features easy-to-follow workouts that burn calories while toning you all over in the shortest period of time. Combining cardio intervals with strength training exercises to burn calories, sculpt lean muscles, and rev up your metabolism, this title helps you to work on your trouble spots.
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Get Fit Fast Bookazine Summary


Get Fit Fast Bookazine by DK

A bookazine combines the very best bits of books and magazines; it has the look and feel of a magazine but is something you'll want to pick up again and again, just like a book.

Get fit fast with easy-to-follow workouts that burn as many calories as possible while toning you all over in the shortest period of time. Combining cardio intervals with strength training exercises to burn calories, sculpt lean muscles, and rev up your metabolism. You can see real results as you shape up and trim down.

Work your trouble spots with the Focused Exercises chapters: additional exercises to target traditional problem areas - the tum, bum and thighs, back and arms. After you finish your 15-minute workout, pick 8-10 exercises from one of these categories to focus your efforts on a target zone where you wish to see extra toning.

Customer Reviews - Get Fit Fast Bookazine


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Additional information

GOR006702888
Get Fit Fast Bookazine by DK
DK
Used - Very Good
Paperback
Dorling Kindersley Ltd
2015-04-01
144
0241216583
9780241216583
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.