The Stretching Handbook: 10 Steps to Muscle Fitness by Francine St.George
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The Stretching Handbook
Summary
An easy-to-follow 10-step format which gives advice on all you need to know about muscle fitness. It illustrates over 100 stretching, strengthening and mobility exercises for each part of the body.
The Stretching Handbook Summary
Additional information
GOR001471959
9780731804405
0731804406
The Stretching Handbook: 10 Steps to Muscle Fitness by Francine St.George
Used - Very Good
Paperback
Simon & Schuster Ltd
1995-03-01
185
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us