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Neris and India's Idiot-Proof Diet By India Knight

Neris and India's Idiot-Proof Diet
by India Knight

In Stock
$4.99
Offers an account of a low-carb diet that actually works. This diet book for women, by women, comes with simple advice that is not hard to follow. It addresses the emotional issues of eating.
7 in stock

Neris and India's Idiot-Proof Diet Summary


Neris and India's Idiot-Proof Diet by India Knight

India Knight and Neris Thomas's top top ten bestseller Neris and India's Idiot Proof Diet is a hilariously honest account of a low-carb diet that actually works.

Ever wanted a diet book by and for real people - you know, people who actually have a life? Congratulations! You've just picked it up.

We lost ten stone in a year - and if we can do it, then just by following our tips you can do it too. There's never been a diet book like this - for women, by women, with simple advice that is not hard to follow (plus jokes). And read our new chapter on keeping up the good work.

'Amazingly frank . . . the honesty of their confessions exceeds anything previously published' Evening Standard

'A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple-to-make recipes' Mail on Sunday

'Crammed with real dieters' hilarious motivation-boosting tips and anecdotes' Cosmopolitan

India Knight is the author of four novels: My Life on a Plate, Don't You Want Me, Comfort and Joy and Mutton. Her non-fiction books include The Shops, the bestselling diet book Neris and India's Idiot-Proof Diet, the accompanying bestselling cookbook Neris and India's Idiot-Proof Diet Cookbook and The Thrift Book. India is a columnist for the Sunday Times and lives in London with her three children.Follow India on Twitter @indiaknight or on her blog at http://indiaknight.tumblr.com. Neris Thomas is a film producer and artist, she lives in London and is married with one daughter.

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Neris and India's Idiot-Proof Diet Reviews


Amazingly frank...the honesty of their confessions exceed anything previously published * Evening Standard *
A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple to make recipes * Mail on Sunday *
The down-to-earth duo are brutally honest, not just about their own eeating habits, but also their recognition that food is often closely linked with emotional problems...will certainly put you on track for better eating habits * She *
Crammed with real dieters' hilarious motivation-boosting tips and anecdotes * Cosmopolitan *
A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple to make recipes * Mail on Sunday *

About India Knight


India Knight is the author of My Life on a Plate, Don't You Want Me, and The Shops. She is columnist for The Sunday Times and is a mother of three.

Neris Thomas is a film producer and artist; she has one daughter. For years Neris and India used to bump into each other at parties; invariably wearing the same dress, because they were both on the porky side, but with a taste for clothes. However, this year they are buying each other tiny little designer jeans.

Additional information

GOR001225328
Neris and India's Idiot-Proof Diet by India Knight
India Knight
Used - Very Good
Paperback
Penguin Books Ltd
2008-01-03
256
0141027436
9780141027432
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.