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Physiology of Sport and Exercise Jack H. Wilmore

Physiology of Sport and Exercise By Jack H. Wilmore

Physiology of Sport and Exercise by Jack H. Wilmore


$18.49
Condition - Very Good
Only 3 left

Summary

Designed and written to make learning easy, this book is an introductory text for undergraduate students seeking to understand the basic principles and applications of sport and exercise physiology.

Physiology of Sport and Exercise Summary

Physiology of Sport and Exercise by Jack H. Wilmore

An introduction to sport and exercise physiology for students, this book reviews the major body systems, and examines the body's acute responses to exercise and its chronic response to training. Students are taught how the environment affects these responses, and the text examines various approaches used to optimize performance. It highlights special concerns for special populations involved in physical activity, and examines the importance of physical activity to health. Included with the book are a colour transparency set containing 104 transparencies, and a test bank package containing a disk available in Windows and Macintosh.

Table of Contents

Part 1 Essentials of movement: muscular control of movement; neurological control of movement; neuromuscular adaptations to resistance training. Part 2 Energy for movement: basic energy systems; hormonal regulation of exercise; metabolic adaptations to training. Part 3 Cardiorespiratory function and performance: cardiovascular control during exercise; respiratory regulation during exercise; cardiorespiratory adaptations to training. Part 4 Environmental influences on performance: thermal regulation and exercise; exercise in hypobaric, hyperbaric and microgravity environments. Part 5 Optimizing performance in sport: quantifying sports training; ergogenic aids and performance; nutrition and nutritional ergogenics; optimal body weight for performance. Part 6 Special populations in sport and exercise: growth, development and the young athlete; ageing and the Masters athlete; gender issues and the female athlete. Part 7 Physical activity for health and fitness: cardiovascular disease and physical activity; obesity, diabetes and physical activity; prescription of exercise for health and fitness.

Additional information

GOR002058382
9780873226936
0873226933
Physiology of Sport and Exercise by Jack H. Wilmore
Used - Very Good
Hardback
Human Kinetics Publishers
1994-06-30
544
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Physiology of Sport and Exercise