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Superskin Kathryn Marsden

Superskin By Kathryn Marsden

Superskin by Kathryn Marsden


$10.00
Condition - Very Good
Only 1 left

Summary

This new edition by the bestselling Kathryn Marsden reveals the natural way to sensational skin using nutrition, detoxing and other healthy regimes.

Superskin Summary

Superskin: Natural Ways to Super Healthy Skin by Kathryn Marsden

This new edition by the bestselling Kathryn Marsden reveals the natural way to sensational skin using nutrition, detoxing and other healthy regimes.

Our skin mirrors our health - imbalances caused by stress, diet or illness will usually show in the skin.

Superskin shows how to use:
* Nutrition * Detoxing Routines * Skin Cleansing Routines * Exercise * Sleep and Relaxation to their best effect to improve both the appearance and the actual condition of your skin.

Kathryn Marsden also reveals the environmental factors that effect our bodies natural protection and shows how to:
* Combat damage from sunshine.
* Defend against pollution and the elements.
* Choose the right supplements and foods.
* Make the most of beauty treatments and deep cleansing.

Plus there's advice for every skin type with special attention to common skin problems including * Acne * Eczema * Psoriasis * First Aid

Superskin Reviews

'Not just an ordinary beauty book...fascinating and often enlightening reading. This book reflects the commitment of an author who is obviously dedicated to natural methods of acheiving inner health and beauty ' Health & Fitness

About Kathryn Marsden

Kathryn Marsden is the successful author of a range of leading health titles. As a young woman she had very bad skin problems of her own so she has great empathy for her readers. A nutritionist and health writer, she runs a highly successful nutritional consultancy and lectures around the world.

Additional information

GOR001106410
9780007132980
0007132980
Superskin: Natural Ways to Super Healthy Skin by Kathryn Marsden
Used - Very Good
Paperback
HarperCollins Publishers
20020415
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Superskin