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Backpacker Magazine's Fitness & Nutrition for Hiking Molly Absolon

Backpacker Magazine's Fitness & Nutrition for Hiking By Molly Absolon

Backpacker Magazine's Fitness & Nutrition for Hiking by Molly Absolon


$16.49
Condition - Good
Only 1 left

Summary

A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.

Backpacker Magazine's Fitness & Nutrition for Hiking Summary

Backpacker Magazine's Fitness & Nutrition for Hiking by Molly Absolon

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About Molly Absolon

Molly Absolon is a former NOLS instructor, an environmental educator, and outdoor writer. She is the author of the Backpacker Magazine Core Skills books Campsite Cooking, Trailside Navigation, Trailside First Aid, and Outdoor Survival. She lives in Victor, Idaho.

Additional information

GOR013685096
9781493019601
1493019600
Backpacker Magazine's Fitness & Nutrition for Hiking by Molly Absolon
Used - Good
Paperback
Rowman & Littlefield
2016-07-15
104
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Backpacker Magazine's Fitness & Nutrition for Hiking