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Love Your Body, Love Your Life Sarah Maria

Love Your Body, Love Your Life By Sarah Maria

Love Your Body, Love Your Life by Sarah Maria

Reviews:
$10.69
Condition - Very Good
Only 2 left
Very Good$10.69Good$4.57

Summary

Presents a five-step solution to overcoming Negative Body Obsession and unleashing the power of your potential. This book helps people break free from the negative thoughts, beliefs, and attitudes that keep them trapped in body loathing.

Love Your Body, Love Your Life Summary

Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently by Sarah Maria

Eating disorders. Steroids. Plastic Surgery.

We'll do anything to look better and yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. But there is a way to end self-destructive thoughts and behavior. In this book, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO). She helps you:
  • Commit to change
  • Identify and detach from negative thoughts
  • Discover who you really are
  • Befriend your body
  • Find your purpose
  • Love your body, love your life
Complete with exercises, case studies, and testimonials, you can learn how to stop obsessing over food and your body and achieve permanent peace with both. You'll banish NBO forever, and feel healthy, radiant, beautiful, and desirable every day!

About Sarah Maria

Sarah Maria is the founder of Break Free Beauty, a company dedicated to helping people love and accept their bodies and themselves. She is a body-image expert and personal empowerment coach. She is working extensively as a seminar leader, personal coach, and media advocate. She hosts a weekly radio show on the Voice America network.

Additional information

GOR004681693
9781605501536
1605501530
Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently by Sarah Maria
Sarah Maria
Used - Very Good
Paperback
Adams Media Corporation
2009-11-01
256
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Love Your Body, Love Your Life