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Rezoom Susan Peirce Thompson, PhD

Rezoom By Susan Peirce Thompson, PhD

Rezoom by Susan Peirce Thompson, PhD


$12.99
Condition - Very Good
Only 4 left

Summary

Food addiction is very real, and it's the hardest addiction to beat. But there is a solution. Susan Peirce Thompson PhD offers a new way to conceptualize food recovery. She shares the essential steps to avoiding relapse by helping you understand the psychological and biological origins of addiction and giving you the system to break free.

Rezoom Summary

Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction by Susan Peirce Thompson, PhD

Stuck in an endless cycle of dieting and relapsing? Tried every diet and still not seeing any results? This cycle can be destructive - to our morale and to our bodies.

Food addiction is very real, and it's the hardest addiction to beat. But there is a solution. With her ground-breaking Rezoom Reframe, Susan Peirce Thompson PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery. She shares the essential steps to avoiding the short-lived highs and vicious lows of relapse by helping you understand the psychological and biological origins of addiction and then giving you the system to break free. Woven throughout are lessons from Everett Considine, acclaimed Internal Family Systems practitioner, to help you overcome your inner resistance so you can finally stay on track in those moments of self-sabotage.

Let Susan and Everett help you to find the sustainable way to manage your food and enjoy your Brightest Life.

'Nobody gives people the tools to transform their food from a health liability to a longevity asset like Susan Peirce Thompson. Bright Line Eating is truly life-saving for people who have struggled for years to unshackle themselves from the scourge of processed-food addiction.' Mark Hyman MD, New York Times bestselling author

Rezoom Reviews

Nobody gives people the tools to transform their food from a health liability to a longevity asset like Susan Peirce Thompson. Bright Line Eating is truly life-saving for people who have struggled for years to unshackle themselves from the scourge of processed-food addiction. - Mark Hyman, M.D., New York Times best-selling author of The Pegan Diet

I urge every doctor, therapist, health care practitioner, and most importantly every patient to read this book. Rezoom concisely and compassionately explains the emotional overlay that is a part of every person's interaction with food, and provides tools and skills that are game-changing for the occasional emotional eater clear to the raging food addict. - Wayne Dysinger, M.D., Board Chair, American Board of Lifestyle Medicine

Therapists, social workers, eating disorders experts, and clinicians are unwittingly harming their patients when they spread the notion that food addiction is 'controversial.' The neuroscience is clear: food addiction is real. This book contains the best, scientifically based path to healing that I have seen. - Dr. Joy Jacobs, J.D., Ph.D., eating disorders specialist and clinical faculty in Psychiatry, University of California San Diego School of Medicine

From the founding of Bright Line Eating, I have witnessed firsthand the astounding results for people in our community struggling with tenacious food addiction. They are healing their bodies and minds at extraordinary rates never before documented, while turning away from the toxic industrial processed food complex and healing our planet. - John Robbins, best-selling author of Diet for a New America and President, Food Revolution Network

If you suffer from a food addiction, this is the book that will set you free. It is brilliant, beautifully written, and desperately needed. Dr. Thompson's program not only works for weight loss, but it also works for optimal nutrition and health. - Brenda Davis, RD, plant-based pioneer, speaker, and co-author of Nourish

As a pediatrician with three decades of experience, the increasing rate of intractable obesity among my adolescent patients is nothing short of heartbreaking. I am so grateful to Dr. Susan Peirce Thompson and Bright Line Eating for this material contribution to saving me and the lives of my patients. She has changed my life and my practice, and she can change our world. - Judi A. Krogstad, M.D., Pediatric Medical Advisor, Fresno Metabolic and Bariatric Surgery Program

About Susan Peirce Thompson, PhD

Susan Peirce Thompson PhD is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. www.SusanPeirceThompson.com & www.BrightLineEating.com

Additional information

GOR012085491
9781401959074
1401959075
Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction by Susan Peirce Thompson, PhD
Used - Very Good
Hardback
Hay House Inc
2021-12-28
264
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Rezoom