Isometric Way to Instant Fitness by W.H.Rankin
1970. Reprinted. 125 pages. Paperback book with pictorial cover. Black and white photographic plates throughout. Slight cracking to binding, pages remain attached. Pages and plates are lightly tanned throughout. Paper cover has mild edgewear with curling to corners. Moderate sunning to spine and edges with creasing and water staining to spine. Book has rolled spine.