10 Days To Great Self Esteem by D Burns
You will learn that: *You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events. *You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you're feeling sad or depressed.
Dr David Burns is the author of five books including the bestselling Feeling Good and Feeling Good Together. He is an Adjunct Clinical Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and has served as Visiting Scholar at Harvard Medical School. In February 2008 Dr Burns and Feeling Good were featured on the BBC's Imagine series (first episode).
| SKU | Unavailable |
| ISBN 13 | 9780091825621 |
| ISBN 10 | 0091825628 |
| Title | 10 Days To Great Self Esteem |
| Author | D Burns |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 2000-02-17 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |