10 Keys to Happier Living by Vanessa King
A practical guide to understanding happiness and how to be happier - at home, in the office and in your community.
A wonderful menu for living a happier, more fulfilling and caring lifeStrongly recommended. -- Sir Anthony Seldon
This brilliantly researched book gives you the cutting-edge science and practical strategies to put a smile on your face. -- Suzy Greaves * Editor, Psychologies Magazine *
While an eminently practical book, it is also wise and compassionate. Teaches us how to slow down and see the world anew. -- Rachel Kelly * author of 'Walking on Sunshine: 52 Small Steps to Happiness', mental health campaigner and ambassador for SANE *
This book is a very informative guide to living a flourishing life. Informed by science, Vanessa King shows why each key to flourishing matters and the actions we can take to make it a reality. Whether it's new ways to nurture our relationships, exercising our minds and bodies, or exploring our own creativity, there's something in here for everyone. -- Scott Barry Kaufman, Ph.D. * Scientific Director of the Imagination Institute and researcher in the Positive Psychology Center at the University of Pennsylvania. Author of Wired to Create *
This brilliantly researched book gives you the cutting-edge science and practical strategies to put a smile on your face. -- Suzy Greaves * Editor, Psychologies Magazine *
While an eminently practical book, it is also wise and compassionate. Teaches us how to slow down and see the world anew. -- Rachel Kelly * author of 'Walking on Sunshine: 52 Small Steps to Happiness', mental health campaigner and ambassador for SANE *
This book is a very informative guide to living a flourishing life. Informed by science, Vanessa King shows why each key to flourishing matters and the actions we can take to make it a reality. Whether it's new ways to nurture our relationships, exercising our minds and bodies, or exploring our own creativity, there's something in here for everyone. -- Scott Barry Kaufman, Ph.D. * Scientific Director of the Imagination Institute and researcher in the Positive Psychology Center at the University of Pennsylvania. Author of Wired to Create *
ACTION FOR HAPPINESS is a non-profit organisation whose mission is to create a happier society for everybody by inspiring people to take practical action to create more happiness for themselves and others.
VANESSA KING is a Board Member and the lead positive psychology expert for Action for Happiness. She led the development of the 10 Keys and speaks for Action for Happiness around the world. Vanessa's first degree was in psychology and later she completed a Master's degree under Martin Seligman at the University of Pennsylvania.
| SKU | Unavailable |
| ISBN 13 | 9781472233424 |
| ISBN 10 | 1472233425 |
| Title | 10 Keys to Happier Living |
| Author | Vanessa King |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Headline Publishing Group |
| Year published | 2016-03-10 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |