10-Minute Zen by Colleen Sell
This is easy, quick Zen, emphasizing the practical rather than the esoteric - just simple, powerful tips that can bring more compassion, joy, serenity, and happiness into readers' lives. This book aims to take the mystery and complications out of this hugely complex and often inaccessible subject and shows readers quick little things they can do - as simple as deep breathing exercises or a walk in the woods - to create more positive energy in their lives.
| SKU | Unavailable |
| ISBN 13 | 9781931412230 |
| ISBN 10 | 1931412235 |
| Title | 10-Minute Zen |
| Author | Colleen Sell |
| Series | 10 Minute Series |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Quarto Publishing Group USA Inc |
| Year published | 2002-10-01 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |