10 Minutes In The Morning by Barbara Currie

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10 Minutes In The Morning by Barbara Currie

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Summary

Everyone needs a morning energizer. This unique 28 day yoga and diet plan will make you 10lbs lighter and 10 times happier as Britain’s no 1 name in yoga offers a day by day programme with colour photos of the 10 minute yoga workouts.

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10 Minutes In The Morning by Barbara Currie

Everyone needs a morning energizer. This unique 28 day yoga and diet plan will make you 10lbs lighter and 10 times happier as Britains no 1 name in yoga offers a day by day programme with colour photos of the 10 minute yoga workouts.

‘Barbara is a living endorsement for what keeping fit can do for you’ Woman magazine

‘The super supple guru who has got us all reaching for our exercise mats.’ The Sun

Originally trained as a nurse, Barbara Currie first practised yoga in the 1960’s. She was one of the first in the UK to bring yoga to the general public. Formerly a GMTV yoga presenter, she now teaches at her school in Surrey. Her videos Power of Yoga and 7 Secrets of Yoga have made her the bestselling yoga video presenter in the UK.

SKU Unavailable
ISBN 13 9780007189557
ISBN 10 0007189559
Title 10 Minutes In The Morning
Author Barbara Currie
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 2004-12-06
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.