The 10 Things You Need to Eat by Anahad O'connor

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The 10 Things You Need to Eat by Anahad O'connor

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Summary

Explains why beets, nuts, fish, berries, tomatoes, spinach, cabbage, avocado, lentils, and quinoa are good for us, referencing scientific studies and historical anecdotes to inform readers on the proven benefits of each super food. This title contains appealing, approachable dishes which can please increasingly health-conscious Americans.

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The 10 Things You Need to Eat by Anahad O'connor

Explains why beets, nuts, fish, berries, tomatoes, spinach, cabbage, avocado, lentils, and quinoa are good for us, referencing scientific studies and historical anecdotes to inform readers on the proven benefits of each super food. This title contains appealing, approachable dishes which can please increasingly health-conscious Americans.
Anahad O'Connor is a reporter for the New York Times, with a weekly column in the Science Times section called "Really?" He has appeared on National Public Radio, Good Morning America, and The Martha Stewart Show. He is also the author of the bestselling health book Never Shower in a Thunderstorm: Surprising Facts and Misleading Myths About Our Health and the World We Live In. He lives in New York City. Dave Lieberman hosted the Food Network's shows Good Deal and Eat This. He is also the author of two cookbooks, Young & Hungry and Dave's Dinners. Dave is a contributing editor at Saveur magazine and works as a recipe consultant to private and corporate clients. He lives in New York City.
SKU Unavailable
ISBN 13 9780061780271
ISBN 10 0061780278
Title The 10 Things You Need to Eat
Author Anahad O'connor
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers Inc
Year published 2010-01-01
Number of pages 288
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.