The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston)
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The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston) by Simon Waterson
Trainer to Hollywoods A-list, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way.
I owe so much to SimonHis friendship and guidance saw me through many physical challenges. -- Daniel Craig
It was a dream to work with Simon. He pushed my boundaries and made me work so hard, but it was so much fun. -- Lea Seydoux
Simon is a no-nonsense trainer – without pretension. He has an incredible wealth of experience. What he says makes sense and his workouts just work. -- Rachel Weisz
With Simon, I understood that in film, the work and preparation you have to do before starting a shoot is just as important as what happens in front of the camera. The preparation training with Simon is essential for me. Filming a movie is like running a marathon – if you don’t arrive well prepared at the starting point, you will pay for it at the end. -- Diego Luna
Simon's workouts are going to supercharge your confidence. He doesn't just help you to enhance your physical capabilities – he also ensures you walk out of the gym feeling amazing about yourself. -- Luke Evans
It was a dream to work with Simon. He pushed my boundaries and made me work so hard, but it was so much fun. -- Lea Seydoux
Simon is a no-nonsense trainer – without pretension. He has an incredible wealth of experience. What he says makes sense and his workouts just work. -- Rachel Weisz
With Simon, I understood that in film, the work and preparation you have to do before starting a shoot is just as important as what happens in front of the camera. The preparation training with Simon is essential for me. Filming a movie is like running a marathon – if you don’t arrive well prepared at the starting point, you will pay for it at the end. -- Diego Luna
Simon's workouts are going to supercharge your confidence. He doesn't just help you to enhance your physical capabilities – he also ensures you walk out of the gym feeling amazing about yourself. -- Luke Evans
Simon Waterson joined the Royal Navy Commandos at sixteen and served in the special forces for seven years before embarking on a career as a fitness trainer. Over the last twenty-five years he has become the film industry's most in-demand health and fitness performance coach.
| SKU | Unavailable |
| ISBN 13 | 9781789295061 |
| ISBN 10 | 1789295068 |
| Title | The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston) |
| Author | Simon Waterson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Michael O'Mara Books Ltd |
| Year published | 2023-05-11 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |