100 Days to a Younger Brain by Sabina Brennan
An easy programme of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia
Sabina Brennan (PhD., C.Psychol., PsSI) is a health psychologist, neuroscientist and author of four Irish Times best-sellers: 100 Days to a Younger Brain (2019), Beating Brain Fog (2021), The Neuroscience of Manifesting (2024) and Still Me - A neuroscientist's guide to caring for someone with dementia.
Dr Brennan directed a dementia research program at Trinity College Dublin for several years, is a passionate advocate for people with neurological conditions and their carers serving on several advocacy and advisory committees including The All Party Parliamentary Group on Longevity in the United Kingdom.
Sabina is on a mission to help people understand how their brain works so they can better understand themselves. Now a fulltime writer and motivational speaker Sabina relocated from her native Dublin to Ireland's lake district where she lives with her husband and three dogs.
| SKU | Unavailable |
| ISBN 13 | 9781409184973 |
| ISBN 10 | 1409184978 |
| Title | 100 Days to a Younger Brain |
| Author | Sabina Brennan |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Orion Publishing Co |
| Year published | 2022-03-03 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |