100 Food Affirmations by Christyna Johnson
This short book is packed with food-related wisdom for anyone who has a complicated relationship with food, the wellness industry, and diet culture.Christyna Johnson, MS, RDN, LDN is a Dallas-based eating disorder dietitian, public speaker, and podcast host. She graduated from the University of Arkansas with a Bachelor of Science in Human Nutrition and earned her Master of Science in Nutrition from Texas Woman's University.
For years, Christyna struggled with negative body image, disordered eating patterns, and anxiety. Her weight cycled up and down, and she spent more time exercising than necessary, counted calories to no avail, until she hit rock bottom. Now, her work centers around the intersections of food, race and culture, bodies, and access to treatment.
| SKU | Unavailable |
| ISBN 13 | 9781399818179 |
| ISBN 10 | 1399818171 |
| Title | 100 Food Affirmations |
| Author | Christyna Johnson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Sheldon Press |
| Year published | 2025-10-14 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |