100 Per Cent Health by Patrick Holford

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100 Per Cent Health by Patrick Holford

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Summary

Take control of your own health and experience a quantum leap in your wellbeing, the blueprint for superhealth in the 21st century. The author argues that all major diseases are consequences of mankind not adapting to the changes that have occurred to our diet, environment and lifestyle.

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100 Per Cent Health by Patrick Holford

This text represents a radical rethink on the cause of ill-health and the source of good health, arguing that simple changes to your diet and lifestyle can lead to a whole new level of health. The author aims to show the reader how to: fight infections without antibiotics; conquer depression without drugs; balance hormones without HRT; and understand the causes of cancer, heart disease, diabetes, infertility, chronic fatigue, arthritis, Alzheimer's and mental illness.

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SKU Unavailable
ISBN 13 9780749918132
ISBN 10 0749918136
Title 100 Per Cent Health
Author Patrick Holford
Condition Unavailable
Binding Type Hardback
Publisher Little, Brown Book Group
Year published 1998-06-25
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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