The 100-Year Golfer by Ilchi Lee

The 100-Year Golfer by Ilchi Lee

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The 100-Year Golfer by Ilchi Lee

The author of the thought-provoking book I've Decided to Live 120 Years and founder of Body & Brain Yoga demonstrates how mind and body training can help you upgrade your game and enjoy a lifetime of golf.

The 100-Year Golfer isn't a systematic introduction to golf or a manual of techniques. There are plenty of those available in print and online. Rather, this is a book for sharing tips that have helped me improve my game and ideas I've gained through my personal golf experience and the Brain Education techniques I've long studied and taught. Instead of writing about golfing skills, I've included methods for training body and mind and enhancing the connection between them for a lifetime of enjoyable golf. In writing this book, I kept in mind serious golfers who consider the sport a tool for lifelong self-discipline, not merely a sport or hobby.

Most golfers have a goal for their number of strokes. If you haven't been golfing for long, you'll probably want to break 100. Depending on your own golf experience, age, and physical condition, you might have different goals, like breaking 90 or 80, becoming a single-digit handicapper, a scratch player, or shooting your age. But have you ever thought about your golfing lifespan? How long do you want to golf, until what age--70, 80, 90, 100 years? I'd like to suggest that you add one more goal to your golfing objectives: playing golf for the rest of your life.

In the past, longevity was a gift bestowed on only a few; now it has become a blessing enjoyed by many. So why can't we play golf to 100 and beyond? Choosing your golf lifespan is far removed from the kind of arrogance that would go against nature or the will of God. Just as we set goals for growth and development in various areas of life and do our best to achieve them, we need to have a proactive attitude toward our golf lifespan.

Of course, choosing our golf lifespan doesn't fully guarantee that we'll stay healthy and be able to golf until that age. But if you proactively manage your body and mind, using your free will and passion--the greatest gifts given to humanity--the probability increases that you'll be able to golf long and in good health.

Ilchi Lee is a well-known educator, mentor, and entrepreneur who is passionate about teaching energy principles and growing the awakened brain. Lee is the originator of Dahn Yoga and Brain Education System Training (BEST), strategies for enhancing human potential and quality of life through mind-body training approaches. He is the author of 35 books. He founded Sedona Mago Retreat, a spiritual awakening center, and he currently serves as president of the Korea Institute of Brain Science (KIBS), the University of Brain Education (UBE), the Global Cyber University in South Korea, and the International Brain Education Association.

SKU Unavailable
ISBN 13 9781947502222
ISBN 10 1947502220
Title The 100-Year Golfer
Author Ilchi Lee
Condition Unavailable
Binding Type Paperback
Publisher Best Life Media
Year published 2022-09-12
Number of pages 286
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.