101 Affirmations for Addiction & Recovery
101 Affirmations for Addiction & Recovery
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101 Affirmations for Addiction & Recovery by Erica Spiegelman
An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired. Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime -- and it's never too late to take the first step. Every day, we have the opportunity to form new neural pathways based on our experiences -- and unlock the door to successful recovery from addiction. By reframing our situation in ways positive, uplifting and empowering, we learn to nurture and support ourselves with proper self-care while we work to develop healthy behaviors and thought habits. From Erica Spiegelman, author of breakout book Rewired, comes 101 Affirmations for Addiction & Recovery, a complete collection of personal affirmations for those in need of healing from current or previous addictions. Touching on important topics like coping skills, setting healthy boundaries and embracing authenticity, these affirmations closely align with the Rewired Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction.Erica Spiegelman is a motivational speaker, author, and addiction and health specialist that works with individuals, couples, and families on personal development and general wellness. Erica takes a holistic approach to assisting people in overcoming their addictions and dependency issues, equipping them with the tools they need to live healthy lives.
| SKU | Unavailable |
| ISBN 13 | 9781578269457 |
| ISBN 10 | 1578269458 |
| Title | 101 Affirmations for Addiction & Recovery |
| Author | Erica Spiegelman |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Hatherleigh Press,U.S. |
| Year published | 2022-12-13 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |