101 Fat-Burning Workouts & Diet Strategies For Women
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101 Fat-Burning Workouts & Diet Strategies For Women by Muscle Hers
The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the 101 series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.is a women's bodybuilding magazine that provides professional exercise and diet advice.
| SKU | Unavailable |
| ISBN 13 | 9781600782060 |
| ISBN 10 | 160078206X |
| Title | 101 Fat-Burning Workouts & Diet Strategies For Women |
| Author | Muscle Hers |
| Series | 101 Workouts |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Triumph Books |
| Year published | 2008-12-01 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |