101 High-Intensity Workouts for Fast Results by Muscle And Fitness Magazine

101 High-Intensity Workouts for Fast Results by Muscle And Fitness Magazine

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Summary

Increase muscle mass and decrease body fat with less total time in the gym. "Muscle & Fitness" shows how to get fast results in a fraction of the time with 101 high-intensity workouts.

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101 High-Intensity Workouts for Fast Results by Muscle And Fitness Magazine

Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.

is a bodybuilding magazine that has been publishing since 1936 and provides professional exercise and nutritional advice. They have its headquarters in New York City.

SKU Unavailable
ISBN 13 9781600783388
ISBN 10 1600783384
Title 101 High-Intensity Workouts for Fast Results
Author Muscle And Fitness Magazine
Series 101 Workouts Ser
Condition Unavailable
Binding Type Paperback
Publisher Triumph Books
Year published 2010-01-01
Number of pages 176
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.