101 Youth Athletics Drills
101 Youth Athletics Drills
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Summary
Designed specifically for young athletes, this manual contains 101 progressive practical drills to help young athletes develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including warm-ups, running, jumping, hurdling and throwing.
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101 Youth Athletics Drills by John Shepherd
Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming uprunningjumpinghurdlingthrowingAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
'Recommended without reservation' Australian Track and Field Coaches Association
John Shepherd is a qualified coach in a number of sports and coaches athletes to Olympic standard. He is also a sports journalist, writing for a number of health and fitness magazines.He has written two leading titles for A&C Black: Ultrafit and The Complete Guide to Sports Training.
| SKU | Unavailable |
| EAN | 9781408111390 |
| Title | 101 Youth Athletics Drills |
| Release date | 2009-05-15 |
| Studio | A & C Black Publishers Ltd |
| Condition | Unavailable |
| Note | Unavailable |
| By (author) | John Shepherd |