12 Hidden Rewards of Making Amends by Allen Berger

12 Hidden Rewards of Making Amends by Allen Berger

Popular recovery author Allen Berger, PhD, guides us in working three of the most challenging of the Twelve Steps to reap the abundant rewards of making amends.

Letting go of resentment and forgiving ourselves for our past wrongs are critical to recovery from alcohol and other drugs. Yet, Steps Eight, Nine, and Ten, which focus on making amends, can be some of the most challenging to work, because we must face ourselves and those who we have hurt or damaged.

In 12 Hidden Rewards of Making Amends, Allen Berger, PhD, uses the same supportive, down-to-earth style as in his popular book 12 Stupid Things That Mess Up Recovery. His creative tools and tips will help us let go of anger, heal strained relationships, and make financial and emotional restitution. Through this transformative process we can: recover and maintain integrity; resolve or complete unfinished business; restore trust, self-esteem, and self-confidence; deepen our spirituality and peace of mind; and reinforce a strong commitment to recovery.

By being accountable for our words and actions and moving forward with a compassionate and constructive approach to the world, we decrease our chance of relapse and learn to maintain a healthy, balanced life.

Berger, Allen: - Dr. Allen Berger has been helping couples forge better relationships for over thirty years. He enjoys an outstanding reputation as a no nonsense relationship coach. Dr. Berger received his doctorate in clinical psychology from the University of California, Davis. He has trained family therapists throughout the United States and in Europe. He currently enjoys a private practice in Southern California.

SKU	Unavailable
ISBN 13	9781616494469
ISBN 10	1616494468
Title	12 Hidden Rewards of Making Amends
Author	Allen Berger
Condition	Unavailable
Binding Type	Paperback
Publisher	Hazelden Information & Educational Services
Year published	2013-04-22
Number of pages	232
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.