The 12-Week Diabetes Cookbook by Linda Gassenheimer

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The 12-Week Diabetes Cookbook by Linda Gassenheimer

Looking for a way to organize all your meals for a week? With The Budget-Conscious Diabetes Meal Planner, weeknight meals will be quick and easy. It is a plan for one-stop shopping with recipes for the week to create great dinners your whole family will love.

Using this book, you can shop and organize the food over the weekend so that assembling the ingredients and just a little cooking will get a meal on the table in minutes throughout the week and more robust ingredients later in the week. They will also include money saving tips. Sections include: How to buy with a shopping list for each week. It will list foods by market department. Supermarkets are so big today that remembering something from the produce department when you're in the meat section is time consuming and annoying. The book will include a list of staple foods to keep in your pantry. This will make shopping times shorter and allow to use the freshest ingredients. There will be a chapter on How to store your items, once you get them home. Tips will be given on what to freeze and what to keep in the refrigerator for the week. Next, there will be a detailed section on how to prepare your meals. Complete recipes with nutritional analysis will be given for each day of the week. And finally, the book will list complete recipes, shopping lists, helpful hints and meal countdowns for each weekday, and Sunday meals for a month, plus, the projected costs of each meal.
Linda Gassenheimer is a TV and radio personality, syndicated journalist, best-selling author, spokesperson, and food consultant. She is the producer and host of the weekly segment, Food News and Views, on WLRN 91.3 FM National Public Radio. Her Miami Herald column, Dinner in Minutes, travels on the McClatchy newswire and is read by more than 6 million people each week. Gassenheimer lives in Florida.
SKU Unavailable
ISBN 13 9781580406765
ISBN 10 1580406769
Title The 12-Week Diabetes Cookbook
Author Linda Gassenheimer
Condition Unavailable
Binding Type Paperback
Publisher American Diabetes Association
Year published 2018-01-01
Number of pages 200
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.