14-Minute Metabolic Workouts by Jason R Karp
Time. It is the thing that most people claim they don't have enough of, and the lack of it is the most common excuse for not exercising. But everyone has fourteen minutes. 14-Minute Metabolic Workouts
Jason R. Karp, PhD, is one of America’s foremost running experts, an established writer and author, an exercise physiologist, and the creator of the Revo2lution Running™ certification. Dr. Karp has given dozens of international lectures and has been a featured speaker at most of the world’s top fitness conferences and coaching clinics. His previous books include Running a Marathon for Dummies, Running for Women, 101 Winning Racing Strategies for Runners, 101 Developmental Concepts & Workouts for Cross Country Runners, and The Inner Runner.
| SKU | Unavailable |
| ISBN 13 | 9781510717947 |
| ISBN 10 | 1510717943 |
| Title | 14-Minute Metabolic Workouts |
| Author | Jason R Karp |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Skyhorse Publishing |
| Year published | 2017-07-13 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |