15 Minute Everyday Pilates by Alycea Ungaro

15 Minute Everyday Pilates by Alycea Ungaro

From the New York Times best-selling authors of Rad Women Worldwide and Rad American Women A-Z, a bold and brave collection of stories and art about inspiring and accomplished girls who have made positive impacts on the world before the age of 20.

You might know the stories of Malala Yousafzai, Anne Frank, Jazz Jennings, and Joan of Arc. But have you heard about Yusra Mardini, a Syrian refugee who swam a sinking boat to shore, saved twenty lives, then went on to compete as an Olympic swimmer? Or Trisha Prabhu, who invented an anti-cyberbullying app at age 13? Or Barbara Rose Johns, whose high school protest helped spark the civil rights movement?

In Rad Girls Can, you'll learn about a diverse group of young women who are living rad lives, whether excelling in male-dominated sports like boxing, rock climbing, or skateboarding; speaking out against injustice and discrimination; expressing themselves through dance, writing, and music; or advocating for girls around the world. Each profile is paired with the dynamic paper-cut art that made the authors' first two books New York Times best sellers. Featuring both contemporary and historical figures, Rad Girls Can offers hope, inspiration, and motivation to readers of all ages and genders.

Alycea Ungaro is the author of several bestselling Pilates books, including Pilates: Body in Motion, 1st Edition, The Pilates Promise, and The Pilates Practice Companion. Ungaro travels internationally as a guest teacher, holding retreats at world-famous locations such as Amangani in Jackson Hole, Wyoming, in addition to serving on the advisory board of Fitness Magazine. Madonna, Uma Thurman, Kyra Sedgewick, Claire Danes, and Molly Sims are among the superstars she has trained.

SKU	Unavailable
ISBN 13	9780756633578
ISBN 10	0756633575
Title	15 Minute Everyday Pilates
Author	Alycea Ungaro
Series	15 Minute
Condition	Unavailable
Binding Type	Paperback
Publisher	DK
Year published	2008-01-01
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.