15 Minute Total Body Workout by Joan Pagano

15 Minute Total Body Workout by Joan Pagano

The highly illustrated story of America's oldest and most iconic craft brewery, featuring a history of American brewing traditions and clone beer recipes for Anchor's top brews including Anchor Steam and California Lager.

A pioneer in the craft beer movement, Anchor is the unlikely San Francisco microbrewery that inspired a generation of small brewers and created a revolution in beer. After its founding during the Gold Rush, it endured fires that wiped out two locations, the death of an owner who fell from a cable car, and Prohibition--only to find itself facing the mammoth beer corporations of the 1960s and a country dominated by bland, watery, mass-produced lagers.

Through narrative history and hundreds of archival photos, Anchor Brewing historian David Burkhart tells the story of how Anchor, on the verge of bankruptcy and with just a single employee, fought back to become the brewing legend it is today through owner and brewer Fritz Maytag's focus on craftsmanship, quality ingredients, and flavor. In the process, Anchor started many of the innovations that are now key parts of craft beer culture, such as brewing the first IPA and post-Prohibition Porter in the U.S. (and the only dark beer in America at the time), releasing a seasonal beer, and reinvigorating interest in steam beer, the oldest homegrown beer style in the United States.

With authorized clone recipes for four of Anchor's original beers, detailed tasting notes, and never-before-seen images from the brewery's vast archives, The Anchor Brewing Story is a must for any homebrewer or beer buff.

Joan Pagano is certified in health and fitness instruction by the American College of Sports Medicine (ACSM). She has worked as a fitness instructor on Manhattan's Upper East Side since 1988, providing professional guidance and support to people of all levels of fitness. Pagano is a nationally recognized provider of education courses for fitness trainers through IDEA (an organization supporting fitness professionals worldwide), as well as an authority on the benefit of exercise for women's health issues, such as pregnancy, breast cancer, menopause, and osteoporosis. She is the author of 15-Minute Total Body Workout, 8 Weeks to a Younger Body, and Strength Training for Women.

SKU	Unavailable
ISBN 13	9780756633561
ISBN 10	0756633567
Title	15 Minute Total Body Workout
Author	Joan Pagano
Series	15 Minute
Condition	Unavailable
Binding Type	Mixed media product
Publisher	DK Publishing (Dorling Kindersley)
Year published	2008-01-01
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.