15 Minute Yoga by Godfrey Devereux
This is a guide to simple 15 minute yoga routines which can be done at any time of the day. As well as introducing the principles of yoga, its benefits and how it works, it also includes: energising postures; grounding postures; opening postures; rejuvenating postures; and meditation.
Godfrey Devereux was the Yoga Director of the Life Centre in Kensington, London for three years before moving to Ibiza to run the Windfire Yoga Retreat centre.
| SKU | Unavailable |
| ISBN 13 | 9780722539668 |
| ISBN 10 | 0722539665 |
| Title | 15 Minute Yoga |
| Author | Godfrey Devereux |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2000-04-17 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |