The 1500-Calorie-a-Day Cookbook by Nancy Hughes

The 1500-Calorie-a-Day Cookbook by Nancy Hughes

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Summary

Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day!

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The 1500-Calorie-a-Day Cookbook by Nancy Hughes

Breakfast + two snacks + lunch + dinner + dessert = 1,500 tasty and healthy calories If you want to be healthy and eat a low-calorie diet but the thought of planning every meal makes your head spin, The 1,500-Calorie-a-Day Cookbook is your solution. You'll eat well without sacrificing taste or skipping meals-you can even have snacks! Choose from such delicious offerings as: Broccoli-Bacon Frittata with Fresh Oranges, Wheat Bagels, and Herbed Cream CheeseRefried Bean and Avocado Stacker Dip with Corn Tortilla WedgesSmoked Sausage Fryers with Speed-Baked Sweet Potato HalvesSeared Pork Tenderloin and Horseradish-Rosemary Aioli with Quick-Baked Potatoes, Lemon-Zested String Beans, and Caesar's TomatoesFrozen Banana[en dash]Peanut Butter Pie Each mouth-watering, easy-to-follow recipe includes nutritional information and uses ingredients commonly found at your local grocery store. Some meals can even be made in fifteen minutes or less! The hard part is already done for you-each breakfast, lunch, and dinner recipe is approximately 350 calories; desserts and snacks are about 150 calories. Just mix and match recipes for the day and enjoy!
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SKU Unavailable
ISBN 13 9780071543859
ISBN 10 0071543856
Title The 1500-Calorie-a-Day Cookbook
Author Nancy Hughes
Condition Unavailable
Binding Type Paperback
Publisher McGraw-Hill Education - Europe
Year published 2008-12-16
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable