The 17 Day Diet Cookbook

The 17 Day Diet Cookbook by Mike Moreno

Dr Mike Moreno's 17 Day Diet is a revolutionary new weight-loss programme, structured around four 17-day cycles, that activates your skinny gene so that you burn fat day in and day out. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. The 17 Day Diet Cookbook provides delicious recipes for all the meals, snacks and treats featured in The 17 Day Diet, allowing you to plan your menu to fit perfectly into your diet. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.

Dr Michael Rafael Moreno, better known as 'Dr Mike', is a graduate of the University of California. Dr Mike practices family medicine in San Diego and sits on the board of the American Academy of Family Physicians. In 2008, he launched 'Walk with Your Doc' - an exercise initiative that began when he offered to walk with a patient to motivate her to exercise and has since grown into a thriving community. Dr Mike takes pride in being viewed not only as a doctor, but also as a friend and confidant.

SKU	Unavailable
ISBN 13	9781849839259
ISBN 10	1849839255
Title	The 17 Day Diet Cookbook
Author	Mike Moreno
Condition	Unavailable
Binding Type	Paperback
Publisher	Simon & Schuster Ltd
Year published	2012-04-14
Number of pages	224
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable