2 Weeks to a Younger You by Gabriela Peacock

2 Weeks to a Younger You by Gabriela Peacock

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Summary

The key to a longer and healthier life, and looking and feeling amazing - fast and without the fuss. From the Sunday Times bestselling author of 2 Weeks to Feeling Great.

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2 Weeks to a Younger You by Gabriela Peacock

Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future. Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.

A former model, Gabriela Peacock has been practising as a nutritional therapist for over a decade. She has developed her own range of specialised supplement programmes, sold online, and is known for her realistic approach to modern life. Her first book was the bestselling 2 Weeks to Feeling Great.

gabrielapeacock.com | @gp_nutrition | @gabrielapeacock

SKU Unavailable
ISBN 13 9781914239908
ISBN 10 1914239903
Title 2 Weeks to a Younger You
Author Gabriela Peacock
Series 2 Weeks Series
Condition Unavailable
Binding Type Hardback
Publisher Octopus Publishing Group
Year published 2023-05-25
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.