2 Weeks to a Younger You
2 Weeks to a Younger You
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Summary
The key to a longer and healthier life, and looking and feeling amazing - fast and without the fuss. From the Sunday Times bestselling author of 2 Weeks to Feeling Great.
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2 Weeks to a Younger You by Gabriela Peacock
Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future. Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.A former model, Gabriela Peacock has been practising as a nutritional therapist for over a decade. She has developed her own range of specialised supplement programmes, sold online, and is known for her realistic approach to modern life. Her first book was the bestselling 2 Weeks to Feeling Great.
gabrielapeacock.com | @gp_nutrition | @gabrielapeacock
SKU | Unavailable |
ISBN 13 | 9781914239908 |
ISBN 10 | 1914239903 |
Title | 2 Weeks to a Younger You |
Author | Gabriela Peacock |
Series | 2 Weeks Series |
Condition | Unavailable |
Binding Type | Hardback |
Publisher | Octopus Publishing Group |
Year published | 2023-05-25 |
Number of pages | 208 |
Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
Note | Unavailable |