200 under 20g Net Carbs by Lindsay Boyers

200 under 20g Net Carbs by Lindsay Boyers

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Summary

Maintaining ketosis is simple and easy with these 200 recipes that are all under 20 grams of net carbs—making going (and staying) keto easier than ever!

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200 under 20g Net Carbs by Lindsay Boyers

Maintaining ketosis is simple and easy with these 200 recipes that are all under 20 grams of net carbsmaking going (and staying) keto easier than ever!
“Your search for the perfect keto-friendly recipes to help you keep track of your daily macros and carbohydrate goals is over”

Kelly’s Thoughts on Things
Lindsay Boyers is a holistic nutritionist specializing in the keto diet, gut health, mood disorders, and functional nutrition. Lindsay earned a degree in food and nutrition from Framingham State University, and she holds a certificate in holistic nutrition consulting from the American College of Healthcare Sciences. She has written twelve books and has had more than 2,000 articles published across various websites, including MindBodyGreenHealthlineLivestrongThe Spruce, and VeryWell. Lindsay truly believes that you can transform your life through food, a proper mindset, and shared experiences and that’s what she aims to convey to her readers.
SKU Unavailable
ISBN 13 9781507213919
ISBN 10 1507213913
Title 200 under 20g Net Carbs
Author Lindsay Boyers
Condition Unavailable
Binding Type Paperback
Publisher Adams Media Corporation
Year published 2020-09-17
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.