21 Days to a Happier Family
Click to look inside
World of Books
The feel-good place to buy books
21 Days to a Happier Family by Justin Coulson
Dr Justin Coulson, resident parenting expert on Channel 9's Parental Guidance, draws on positive psychology to gives parents ways to make their family happier than ever, starting today! 'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.' - Lisa Wilkinson Everyone wants their family to be happy, but so much gets in the way - work stress, commitments and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control. Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. In his trademark warm and empathic style Justin covers topics like finding the most effective parenting style for your child, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, being emotionally available to your children - and so much more. 'Justin Coulson's compassionate and helpful advice helps me unravel my many parenting dilemmas' - Jessica Rowe
Dr Justin Coulson is the co-host of the popular TV program Parental Guidance, and Australia's most downloaded parenting podcast, The Happy Families podcast. He is author of six family and parenting books: 21 Days to a Happier Family, 9 Ways to a Resilient Child, 10 Things Every Parent Needs to Know, Miss-Connection, The Parenting Revolution and Boys. His viral video about raising children has been viewed over 100 million times. Justin is a regular contributor to the Today show and other major Australian media outlets. He and his wife, Kylie, have six daughters and one granddaughter.
| SKU | Unavailable |
| ISBN 13 | 9780733334818 |
| ISBN 10 | 0733334814 |
| Title | 21 Days to a Happier Family |
| Author | Justin Coulson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | ABC Books |
| Year published | 2016-01-25 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |