The 28 Day Keto Cure

The 28 Day Keto Cure by Jurgen Vormann

In The 28 Day Keto Cure, nutritional scientist Professor Jürgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more that 85 simple and delicious recipes. In just 28 days, this plan can train your body to burn fat not glucose, reducing inflammation and encouraging sustained weight loss. The book includes a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat, carb and protein ratio. With recipes by chef Nico Stanitzok covering everything from breakfast and dinner, to snacks and sweet treats, you won’t go hungry while you change your diet for a slimmer, healthier you.

Professor Jürgen Vormann is a nutritional scientist with a doctorate in Pharmacology and Toxicology of Nutrition. The founding Director of the Institute for Prevention of Disease and Nutrition (IPEV) in Munich, he has authored several nutritional books, is a member of the American Society for Nutrition and sits on the advisory board of various nutrition organisations. Nico Stanitzok is a chef with a dietary background, a well-known food blogger and successful author of several cookbooks.

SKU	Unavailable
ISBN 13	9781743799994
ISBN 10	1743799993
Title	The 28 Day Keto Cure
Author	Jurgen Vormann
Condition	Unavailable
Binding Type	Paperback
Publisher	Hardie Grant Books
Year published	2023-11-29
Number of pages	176
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable