28 Days by Gabrielle Lichterman
Who knew that hormones could be so helpful? 28 Days is a fun, factual book for women that helps them forecast their day with one very important tool - their hormonal cycle. 28 Days reads with the ease of a horoscope but is rooted in scientific fact. This breakthrough book helps women tune in to their internal monthly calendar and learn how to maximize each day - from moods to relationships to career decisions to how hot - or not - their sex lives will be. The author - a women's health writer - also provides quick tips so women can counteract the effects of hormones on "blah" days of their cycle - like boosting the intake of iron-rich foods on low energy days.
Gabrielle Lichterman is a full-time freelance journalist who has written more than 1,000 articles on women's issues with a focus on health and medicine, trends, pop culture, and relationships. Her articles have appeared in Cosmopolitan, Marie Claire, Woman's Own and Woman's World.
| SKU | Unavailable |
| ISBN 13 | 9781593373450 |
| ISBN 10 | 1593373457 |
| Title | 28 Days |
| Author | Gabrielle Lichterman |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Adams Media Corporation |
| Year published | 2005-04-01 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |